Cal Alumni Association17h
Seven Ways to Shift Your Difficult Emotions
A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.
Emotionally Intelligent People Use 3 Brilliant Phrases to Silence Negative Thinking, Stop Overexplaining, and Learn From Every Moment
Use the power of simple frameworks to help you make better decisions at work and in your personal life. As a student and ...
Daily Excelsior8h
Obesity can cause depression, enhancing chances of emotional eating: Psychiatrist
Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...
Alix Earle and the mental health confessions taking over the internet
These mental health confessions are taking over TikTok. That's because Gen Z uses humor as a way to cope with mental health ...
GameRant on MSN12d
Jujutsu Kaisen: The Difference Between Cursed Humans & Cursed Spirits, Explained
In the world of Jujutsu Kaisen, the cursed humans and cursed spirits have two different meanings but are not very far apart ...
Can our thoughts, words and emotions change our reality?
Dr. Masaru Emoto’s work serves as a powerful reminder that thoughts, words, and emotions are not just fleeting; they hold the ...
Yardbarker10d
'I needed to throw those negative emotions at the end': Aryna Sabalenka explains racquet smash outburst after Australian Open loss
She also aimed hilarious digs at her team. But in that moment, she said she needed to channel her negative emotions. “There definitely was a bit of frustration because I was so close to achieve ...