Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're ...

Dr. Sue Varma joins "CBS Mornings" to explore the balance between healthy optimism and the harmful effects of emotional ...

By Dada JP Vaswani Betrayal, hurt, anger, disappointment – sometimes or the other, we must face these negative emotions in ...

John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that we term 'negative'.

Sure, here is the revised description with all the links and related texts removed: --- How To Overcome Anxiety and Negative ...

Even though negative emotions can have some benefits, there may be many times when we want to control them. Luckily, the truth is that there are a lot of strategies we can use to control our emotions.

Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.

Often we label emotions as good or bad, and this can result in fear, avoidance, and unhelpful coping strategies such as emotional eating. But it's also important to differentiate the exact emotion.

Just as emotions are made up of a multitude of signals, so too do they involve various systems all across the brain. In one 2019 study, participants had their brains scanned while experiencing a ...

Parenting Gallup poll reveals how teens cope with negative emotions — and why 'they want to be heard' In back-to-school season, ‘Inside Out 2’ psychology consultant says parents must listen well ...

Kyoto University. "Scratching through the negative emotions." ScienceDaily. ScienceDaily, 9 February 2025. <www.sciencedaily.com / releases / 2025 / 02 / 250207122753.htm>.

The Art, Science, and Practice of Exceptional Well-Being," Dr. Sue Varma suggests avoiding phrases that invalidate a person's ...