Just as spending time with nature in the daylight can help boost your health, so can spending some time with nature in the ...

Nature has the power to reduce stress, anxiety, and depression. Ecotherapy offers practical ways to reconnect, fostering healing, resilience, and improved emotional well-being.

Nature, by contrast, offers predictable patterns: the rustling of leaves, rhythmic waves, and filtered light. The natural inputs are more likely to calm than overwhelm.

Hannah Papacek Harper's feature directorial debut, which is getting its U.K. premiere at Sheffield DocFest, shows us the challenges for the natural world through a lens of science seen through art.

For Black women, though, getting out into nature can be a challenge. Decades of discriminatory housing policies and disinvestment have resulted in many Black women living in communities with ...

So, fart walks aren't just a fad—they're actually a good, science-backed strategy to reduce gas and bloating. However, their benefits don't stop at digestion.