Also known as ascorbic acid, vitamin C is a small carbohydrate molecule first identified in the 1920s by Albert von Szent Györgyi, who discovered that it was able to prevent and cure scurvy.

They contain many substances, the most important being vitamin C (or ascorbic acid), and they certainly prevent and cure vitamin C deficiency—the cause of scurvy. Oranges and lemons, limes and ...

Pauling reported that there was ‘strong evidence’ that vitamin C decreased the incidence of colds. However, his optimistic analysis was based mostly on a small and short randomised study on ...

Studies have confirmed that Vitamin C consumption increases antioxidant levels in the blood by up to 30%, aiding the body’s fight against inflammation.