New research reveals that daylight boosts immune response by enhancing neutrophil activity through circadian clocks ...

Interiors experts tell Lisa Salmon bringing nature into homes through textures, colours and plants can boost wellbeing and ...

The human body relies on natural light to help regulate the sleep/wake cycle, also known as the circadian rhythm. When the clock moves forward for daylight saving time, the darker mornings can disrupt ...

Standard time most closely approximates natural light, with the sun directly overhead at or near noon. In contrast, during daylight saving time from March until November, the natural light is ...

Ever wish your vacation days could last just a little longer? Then you may want to book your next getaway to a spot with ...

New Zealand research published in Science explores the impact of disruptions to the Earth's seasons caused by climate change.

A bill would establish “Texas Time,” or permanent daylight saving time in the state, if federal lawmakers later allow states ...

As other states are considering joining Arizona in skipping daylight saving time, the question seems to be whether to stay permanently on daylight saving or to do away with it.

Explore the renovation of a farmhouse in Austria’s Wachau Valley, enhancing daylight quality with VELUX Daylight Visualizer.