Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the ...

Mental health myths can prevent people from getting the help they need. These myths create unnecessary fear and confusion, making it harder for individuals to take care of their mental well-being.

Practice self-compassion, and watch as it transforms your mindset, your ability to achieve your goals, and your relationships ...

Howie had a great chat with Dr. Karl Wendt of Mt. Hope Church today about some myths and truths about therapy and mental ...

The consequences of this limited representation are profound and multifaceted. Professionals who do not conform to ...

Light therapy has risen in popularity as a promising, non-invasive method to combat mental health challenges, particularly ...

Economist Janet Currie’s NBER paper challenges common myths about the U.S. youth mental health crisis, highlighting the role ...

The Kane County Health Department has launched “Connect with Kane: Learn, Grow, Thrive,” a yearlong campaign to raise awareness about the importance of mental health, and help residents learn ...

Overall, reducing salt intake, sugar, dairy products, and processed food/meat tremendously benefits heart health. These lifestyle choices also help improve mental health while reducing the risk of ...

Overall, reducing salt intake, sugar, dairy products, and processed food/meat tremendously benefits heart health. These lifestyle choices also help improve mental health while reducing the risk of ...