I went to a breath work with sound today. It has left me feeling more alive, in my body and connected to what is important in ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

But what is myofascial release therapy? And why do they call this Yorkshire therapist a miracle maker? Our reporter Sophie Mei Lan Malin went to find out. Did you know with a Digital subscription ...

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...

Are you in pain from an accident, injury, surgery, repetitive movement pattern or poor posture? Does your pain shift and move ...

Considering taking supplements to treat myofascial pain syndrome? Below is a list of common natural remedies used to treat or reduce the symptoms of myofascial pain syndrome. Follow the links to ...

Bonnie combines the mind, the body and the soul into my therapy and offers multiple ... Our team also does massage and myofascial Release. however, these services are at an out-of-pocket expense.

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.