Yoga with Kassandra on MSN

15 min Evening Yoga – Day #21 (YOGA FOR HIPS & LOWER BACK)

Stretch out tight hips and relieve low back pain with this 15 min evening flow. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)

Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
The New York Times

How a Peloton Yoga Instructor Spends a Day at the Studio

Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between. Routine Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner ...
TownLift

At PC Yoga Collective, Jennalynn Vignogna teaches the power of listening to your body

For Jennalynn Vignogna, yoga has never been about achievement. It's been about coming home to herself. Vignogna, a longtime ...
New York Magazine

I Do All My Down Dogs on This Plastic-Free Yoga Mat Now

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...