Strengthening your mid-back muscles is key to good posture, alleviating back pain, and improving overall physical performance ...

These muscles allow us to sit, stand, walk, and do things like shovel snow without pain. For those who are physically active, core stability also helps prevent injuries due to overuse of muscles.

Another brain region, called the premotor cortex, is known to have a role in planning movements, but the areas found by Gordon and Dosenbach's team are woven into the primary motor cortex itself.

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalised from a heart attack or heart failure, regardless of their body mass index, according to ...

Thoracic outlet decompression can treat thoracic outlet syndrome, where the nerves and blood vessels in your chest are compressed. Learn more. Health ... nerves, or muscles.