Ever taken a long break from the gym, whether because of an injury, burnout, or just life, and found that your body still remembers how to move? Maybe your form clicks back into place, or the strength ...

When you hear the term “muscle memory,” it conjures up images of your muscles being able to memorize certain movements, such as dribbling a soccer ball or playing “Happy Birthday” on the piano. But ...

Howard Hughes Medical Institute. "From muscle to memory: New research uses clues from the body to understand signaling in the brain." ScienceDaily. ScienceDaily, 9 February 2025. <www.sciencedaily.com ...

(WNDU) - COVID has forced many people to take time off from the gym. When you’re on a hiatus, you might be concerned about losing the progress you’ve built. But new research shows your muscles have ...

Today, we're diving into a topic that sounds almost magical but is grounded in real science: muscle memory. Trust me, understanding how it works might just be the motivational boost you need to start ...

Our biceps and our brain cells may have more in common than previously thought. New research led by the Lippincott-Schwartz ...

There’s a robust molecular language being spoken between your muscles and your brain. We’ve often thought about muscle as a thing that exists separately from intellect—and perhaps that is even ...

The secret to protecting your memory may be a staple of a bodybuilder's diet. RUSH researchers recently discovered that a muscle-building supplement called beta-hydroxy beta-methylbutyrate, also ...

These drugs are often trusted and used for years. But a new study from the University of California, San Diego, shows that ...

You don’t start from zero after taking time off. Here’s why your body bounces back. Ever taken a long break from the gym, whether because of an injury, burnout, or just life, and found that your body ...