Cupping is an alternative therapy that treats muscle pain in the neck, back, and shoulders with suction cups.

Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...

Cricketer Shreyas Iyer has been hospitalised after suffering a rib cage injury, raising concerns among fans about his health ...

Carla, 84, suffered from chronic back pain while living independently. She was prescribed increasingly strong pain medications, from muscle relaxants to topical anesthetics and eventually narcotics.

Indian cricket star Shreyas Iyer has been hospitalised in Sydney with internal bleeding after a freak on-field accident that ...

Unlock the real science behind protein intake and post-workout recovery. The 25-gram rule is outdated, and the latest research proves it. Don’t leave muscle gains on the table because of old-school ...

Most people focus on protein, creatine, and pre-workouts—but overlook a key player in performance: magnesium. It’s essential for muscle function, recovery, and energy, yet it’s one of the most ...

Robert F. Kennedy Jr., now serving as Secretary of Health and Human Services under President Donald Trump, continues to face renewed scrutiny over his use of testosterone replacement therapy—an ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...