Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

Looking to bleed your brakes yourself rather than paying for an auto shop to do it? It is possible if you follow the correct ...

The post-mortem report of custodial death victim Ajith Kumar, accessed by India Today, reveals 44 injuries, including deep muscle contusions, brain bleeding, and internal organ trauma. The findings ...

In “Stronger: The Untold Story of Muscle in Our Lives,” Mr. Gross writes on physical culture—“the multitude of practices by which people pursue health, strength, endurance, beauty, and ...

Creatine: It’s what’s hot and not just among the bodybuilder set. The popular supplement may do more than boost athletic performance and muscle mass, scientists say. It is being studied—with ...

Muscle scraping, or IASTM, has gained popularity as a recovery tool. We spoke with experts and tested Sidekick to see how this method can improve your running.

Dr. Gabrielle Lyon emphasizes the importance of strength and muscle health, advocating for a high-protein diet and resistance training to improve longevity.

The “muscle mommy” versus “Pilates princess” debate even made its way to Reddit, where an entire thread exists of women sharing their thoughts about the toxicity of all of it. “Yes!

A dietitian explains how much protein you need to build muscle, the daily recommended amount of protein, and the best way to meet your nutrient goals.

By pairing semaglutide with one or two experimental antibodies designed to preserve muscle, participants lost less lean body mass while still trimming pounds.

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to his exercise and eating plan.

A doctor explains the basics of what you need to know if you have body recomposition goals to change your body composition and lose fat and gain muscle.