High in nutrients and antioxidants, mung beans are not only delicious but also incredibly healthy. Here are 10 health benefits of mung beans.

While not a direct replacement for iron supplements, including cowpeas like red beans and mung beans (Jerusalem pea) in a balanced diet can support haemoglobin levels and boost blood levels.

Black, pinto, kidney, lima, mung – the bean aisle at the grocery store has something for everyone. There are even beans that don’t sound like beans, like black-eyed peas and no, we’re not ...

Mung Bean Protein Industry is expected to register 4.5% CAGR between 2023 and 2032 propelled by accelerating consumer inclination toward natural food products, aided by rising health concerns ...

Choline: 29.4 milligrams 2. They can help with managing stress and muscle repair. To hone in on a few of these aforementioned nutrients, Slayton delves into the benefits of magnesium found in mung ...