After seven failed attempts, Sainath finally transformed his life—losing over 50 kilos, fighting depression, and turning ...

Anshula Kapoor’s weight loss journey proves that balance, self-love, and consistency matter more than extreme diets or ...

When it comes to Kristen stories that inspire, you’re probably wondering what makes these tales so powerful and memorable, ...

Already used in his global keynote speaking engagements, LaMotte's book is being adapted into a more accessible three-part ...

Ghanaian socialite Deborah Seyram Adablah, once known for her high-profile relationship with banker Ernest Kwasi Nimako, has ...

The confrontational conversational style of Socrates can put people on the defensive and leave them feeling resentful. Motivational interviewing is a welcome alternative.

From Tig Notaro to London Hughes, comedians shared their biggest mental health challenges in front of a live Atlanta audience in the documentary "Group Therapy." ...

Yes, A Widow’s Game is based on the true story of the murder of Spanish engineer Antonio Navarro Cerdán. Although of the murder victim in the movie’s name was changed to Arturo Ferrer Puig ...

Here's the real story behind Forever! Forever on Netflix is the new show everyone is talking about — and for good reason.. Created by Mara Brock Akil, best known for being the driving creative ...