Triptii Dimri shared a picture of herself sitting in a car on her Instagram Stories. She wore a white zipper jacket and black ...

Match your workout style to your personality for a routine that feels natural, enjoyable and far easier to stick with long ...

If you want to work out just because you know you should, go for it. If you want a better understanding of how to and why you ...

Daily Southtown Anthony Picciolini finds motivation for Providence in Class 4A state final. His sister, Gigi. ‘She’s my hero.’ Vincent D. Johnson / Daily Southtown 1 of 5 ...

According to her, she’s not usually a crier but this award comes as quite a surprise. Her third-grade class was also excited for her, which is fitting since she says they are her motivation.

Experience, anecdotes, and articles in The Chronicle of Higher Education and related educational publications all reveal a change in student motivation and coursework. Most instructors see the ...

Winning never goes out of style. Just ask Crofton/Bloomfield senior Robbie Fisher, the proud new owner of a third gold medal.

A new study suggests that a lack of workout motivation in your adult life might just stem from those cringeworthy memories of gym class, and honestly, it makes so much sense.