Your self-image is like a mirror reflecting how you see yourself, and it plays a crucial role in how you engage with the ...

Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

After a disappointing routine during a gymnastics meet, Jason Moser’s daughter was full of self-doubt, so the 12-year-old tried silently encouraging herself using her own first name. It’s a strategy ...

At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

ST. LOUIS--(BUSINESS WIRE)--From celebrity awards season to spring break to summer body fad diets, society continues to place a high value on thinness. Don’t buy into these unrealistic and narrow ...

Body image is complicated, and there seems to be a whole lexicon of terms to use when we talk about how we see and feel about our bodies. This alphabetical guide can help. Body image is a key ...

A peer-reviewed study published today in Health Care for Women International found that the Transcendental Meditation ® (TM ®) technique can empower the lives of female youth living under conditions ...

Ego and pride have caused the downfall of many great civilizations, organizations and leaders throughout history. While ego is necessary to motivate progress and achievement, uncontrolled ego ...