Yoga with Kassandra on MSN
DAY 19: COMPASSION - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
This week, I'll share some tips for maintaining flexibility while maintaining workout efficiency. Plus, I will share a ...
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