Drink 1–2 glasses (250–500 ml) of water first thing in the morning to rehydrate your body. 2. Lukewarm water is best as it’s ...

By incorporating this simple detox water into your daily routine youll lose those extra inches around your waist and enjoy a ...

Start your day with lemon water and black salt to boost digestion, immunity, skin health, and metabolism while staying ...

If you want to enjoy a weight loss drink, you’d probably reach out for a glass of lemon water in the morning or a cup of ...

MORNING BOOST – Alex Clark is revealing her energizing morning drink that's filled with 40 grams of protein. The Arizona-based podcast host and MAHA advocate says the ingredients she uses are key.

A supporter of Make America Healthy Again (MAHA) is revealing her go-to morning snack that she says can help anyone feel good and look younger. Alex Clark, the Arizona-based host of the health and ...

Ananya Panday claims that her secret to staying healthy is a simple yet powerful Ayurvedic elixir she takes every morning. In ...

Drinking water in the morning is important and also a good habit. However, drinking more than the amount required by your body can add pressure on the kidneys. Read on as Dr Sanjeev Saxena, Head ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for your health? So, if you’re looking for an easy and refreshing way to ...

Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can ...