The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

Each morning my iPhone alarm would ding ... But then I got the Hatch Restore 2 sunrise alarm clock, and it changed my waking life. The Restore 2’s pitch is simple: Combine a noise machine ...

They are a great investment for people who struggle to fall asleep or drag themselves out of bed in the morning — really, it’s a win-win. I didn’t think I’d need a sunrise alarm clock ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

This one habit only takes a few seconds to do and leaves you feeling refreshed and energised and ready to face the day ahead ...

Across millions of years of evolution, from ape to upright, email-answering, independent individual humans have developed an internal clock of alertness and exhaustion, driven primarily by the light ...

“I was a chronic snoozer and would sleep through all of my alarms, but once I got my Hatch sunrise alarm clock, it was a complete 180 for my morning routine. I now have a pleasant start to my ...

But then I got the Hatch Restore 2 sunrise alarm clock, and it changed my waking ... it always jolted me wide awake every morning and got my heart pumping — definitely a stressor I didn ...