Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

The mugs come in a couple different sizes and an ever-changing variety of attractive, limited edition glazes, all of them ...

If you have obesity or just abdominal obesity... chances are you have insulin resistance... more than 50% of urban Indians now have insulin resistance,” he notes.

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Easy to make scones are great for any time of the day. Whether it’s breakfast, a snack, or something to go with your cof ...

Here’s everything you need to know about drinking coffee while fasting.

Green tea: Ditch the early morning coffee and replace it with this ... to support your cardiovascular health naturally, a daily cup of green tea is a simple step in the right direction.

as brands like Four Sigmatic tap into demand for mood-boosting benefits and caffeine moderation Mushroom coffees are mixing up morning rituals – delivering caffeine moderation and functional ...