This modeling often proves more influential than direct advice or instruction, as others witness firsthand the benefits of self-compassion. Parents who practice genuine self-love particularly ...

The results, published in the journal Healthcare, showed those with a history of heart trouble were up to five times more likely to die ... patients with no active love life.

or if you want to emphasize positive self-talk, you can learn to shift that inner dialogue. It can help you be a more positive person, and it may improve your health. When you begin to recognize ...