Is apple cider vinegar good for your health? Here’s what the science says. Apple cider vinegar isn’t a cure-all. But some studies have shown it may help with blood sugar and cholesterol levels.

If you're using apple cider vinegar, let your healthcare provider know. They can help you determine if the supplement is safe with other medications, herbs, and supplements you may be taking.

While apple cider vinegar in liquid form may have health benefits, little research exists on these effects in pill form. These pills contain a powder form of the vinegar in varying amounts ...

However, apple cider vinegar gummies may not have the same benefits as liquid apple cider vinegar. Gervacio said: "I'd say [the gummies] don't deliver the same punch as liquid ACV.

1/2 teaspoon garlic powder. 1/4 teaspoon freshly ground black pepper. ... 2 cups apple cider. 1/2 cup apple cider vinegar. 1/2 cup honey. 1/4 teaspoon red chile flakes, or to taste.

While drinking apple cider vinegar may have some health benefits, more research is necessary. It’s unlikely that taking a swig of apple cider vinegar in the morning will significantly affect ...

Apple cider vinegar is an acetic acid that comes from fermenting apples. It's mostly water — nearly 94% — and also contains a tiny bit of iron, calcium, magnesium, zinc, sodium, sugar and some ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and unclogging drains. Long a bit player in the utilitarian, back-of-the-pantry ...