Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

I practise Reformer Pilates a few times a week and have noticed ... Glute Bridge with the LDM mini-stability ball This exercise targets the back of your legs, or posterior chain, which primarily ...

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an ...

And despite its 100-year history, it seems like pilates has undergone a brutal transformation recently – becoming ever harder and more complex. You’ve got your traditional mat and reformer ...

Pure Joy Pilates is celebrating six years of business in Prior Lake and recently opened an additional studio with more classes and a mini boutique that carries high end fitness apparel. Located in ...

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

UND has added a lot of new classes, and one that stands out at the Wellness Center is Reformers Pilates. The Wellness Center ...