Duke School of Medicine provides art-based interventions to combat anxiety and promote well-being and relaxation.

In today's overstimulating world, mindfulness techniques offer valuable tools for young people, especially those on the ...

In today’s high-pressure academic environment, students face an overwhelming range of challenges—from exam stress and tight ...

A 14-story co-living student accommodation and educational establishment for pupils studying Buddhism, mindfulness along with ...

Mindfulness means paying full attention to the present moment without getting distracted. (yes, even for children) Deep ...

Prioritizing clarity, consistency, and connection helps students with autism meet challenges and celebrate progress.

A university is hosting a unique festival in a bid to help students unwind during one of the most demanding points in the ...

Student mental well-being is continuing to worsen. 40% of school-aged students report persistent depressive symptoms, while ...

It’s no quick fix, but Australia’s largest schools-based mental health program has been found to deliver clear benefits to ...

It might be time to take a page out of a rooster’s book. Recent research helps explain why those of us who prefer to stay up ...