We live in the gap between expectations and reality – this is a common saying that I particularly like. Employees often enter ...

Feeling overwhelmed by work stress? Discover how integrating simple mindfulness exercises into your daily routine can ...

Stress management is particularly challenging in today's environment because of the blurring of work-life boundaries.

UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

Burnout isn’t just “being tired.” It’s not something a weekend off or a tropical getaway can magically erase. And no, your ...

You should host these powerful employee appreciation events to improve morale, bonding, and productivity at your company.

Many women leaders tend to push through chronic stress and exhaustion, believing it to be part of their professional journey.

Monique’s final days were spent in that climate of fear and stress while feeling devalued in the workplace, before dying on the job two months ago, according to her sister. “It was very ...

Backed by five years of research, the neurotech device InnerGize claims to improve the body’s resilience to stress by activating the vagus nerve.