In today’s fast-paced, tech-driven world, it’s easy to overlook the simple act of stepping outside and embracing nature. Our ...

With two, five-day-session summer camp dates on July 7-11 and Aug. 11-15, Botany for Kids is now open for enrollment on both dates. Botany for Kids is offering a new summer camp program at Point Loma ...

Ecotherapy—also known as nature therapy—is sort ... can incorporate it into some of your kid’s activities. Plenty of research has shown that mindfulness can help people focus and de-stress ...

Nature journaling is a powerful tool to boost creativity. By observing and recording the natural world, one can develop a ...

Los Angeles County’s Nature in Your Neighborhood program brings free, family-friendly wellness and nature activities to local ...

Breathing exercises, journaling, and spending time in nature are all mindfulness techniques proven to relieve stress. Find ...

Researchers evaluating a nature-based program of activities ... sport and exercise, and outdoor mindfulness and craft-based activities. The majority of participants took part in the program ...