In today’s fast-paced, tech-driven world, it’s easy to overlook the simple act of stepping outside and embracing nature. Our ...

Nature journaling is a powerful tool to boost creativity. By observing and recording the natural world, one can develop a ...

With two, five-day-session summer camp dates on July 7-11 and Aug. 11-15, Botany for Kids is now open for enrollment on both dates. Botany for Kids is offering a new summer camp program at Point Loma ...

Ecotherapy—also known as nature therapy—is sort ... can incorporate it into some of your kid’s activities. Plenty of research has shown that mindfulness can help people focus and de-stress ...

Forest bathing is a mindfulness practice where you immerse yourself in nature. Health benefits include lower cortisol and ...

Los Angeles County’s Nature in Your Neighborhood program brings free, family-friendly wellness and nature activities to local ...

Wellness-centric travel has long been popular, with numerous health studies touting the benefits of spending more time in ...

Before implementing mindfulness activities, educators must establish an appropriate physical environment. The investment in affordable classroom rugs has emerged as a game-changer in this respect.