Below is a curated list of life quotes about mindfulness to guide you towards healthy living. Mental health is one of the most important aspects of life. It is, therefore, crucial to ensure that ...

Epictetus, Greek philosopher Storms come into every life—your only choice is how you'll weather them. For more inspiration like these mindfulness quotes, read these meditation quotes to help you ...

She also cherishes quality moments with her husband and son, creating precious memories that add depth and fulfilment to her life. 1. “Mindfulness means being awake. It means knowing what you ...