News

Discover why pet owners choose to stay home with their dogs, prioritizing emotional connections and mental well-being over ...
Being a Dog: A Tail of Mindfulness Maria Gianferrari, illus. by Pete Oswald. HarperCollins, $18.99 (40p) ISBN 978-0-06-306791-2 ...
A short 5-minute video of a therapy dog and its handler helped reduce stress in over 1,000 people, including students and ...
Children as young as two are learning mindfulness and how to regulate their own emotions all through the simple practice of ...
Pema Sherpa and Brendan Barca, authors of the new book, "The Daily Buddhist," reveal six micro-practices you can sneak into your day. Three you can do at work.