Mindfulness can generally be defined as: “The quality or state of being conscious or aware of something. [It is] a mental state achieved by focusing one's awareness on the present moment, while ...

Dogs teach us mindfulness. When your dog lies on the floor, bathing in the sun as it streams through the window, it is doing just that — experiencing the sense of warmth that spans across its body.

In the latest instalment of the dog's YouTube adventures, the beagle takes it upon himself to turn his young owner's crib into a colourful ball pit. With dogged determination, Charlie gathers ...