A change of phrase could make all the difference in engaging the next generation of yoga practitioners. That change needs to ...

Mindfulness Is Everyone’s New Favorite Travel Trend, Visit These Spots To Do It Right E.S. Huffman August 4, 2016 ...

Relieving stress and restoring calm are common themes on the adult coloring book market. "Balance (Angie's Extreme Stress Menders Volume 1)" by Angie Grace is one in a series of such coloring books.

Coloring in a pattern is a lot like walking a paper labyrinth. There’s nothing to trap you, there’s nothing to solve. You just wander down the path until you’re done.

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness.

For adults, it offers stress relief, mindfulness, and even a break from screen time. With the Coloring Book AI Generator, anyone can create one-of-a-kind coloring pages in seconds—no signup ...

Recently, adults across the country have picked up coloring books as a way to relax and unwind. Jason Abrams, 30, is an account manager at North 6th Agency, a New York City-based public relations ...

Here’s why: Coloring is Not Mindfulness. First, a relationship with an adult coloring book is not a form of meditation nor is it a form of mindfulness.

If you loved coloring books as a kid, you can still enjoy your favorite childhood pastime as an adult. Whether you're getting back into your love of art or need a new way to unwind, we curated the ...

Intricate designs are a hallmark of adult coloring books. "Flower Designs Coloring Book (Volume 1)" by Jenean Morrison offers painstakingly detailed floral designs to fill in.