If you're interested in teaching mindfulness for kids, here's a list of children's picture books and nonfiction books that will help you introduce the concept of mindfulness to a child.

Below, you'll find 6 specific mindfulness activities for kids that can be easily incorporated into your child's life to improve their overall well-being (and maybe gain you an extra hour of sleep ...

Encourage kids to practice mindfulness by observing what's around them and paying attention to what they're feeling and thinking. ... Art Activities for Kids' Stress Relief 39.

Mindfulness for kids: ‘Right now, I’m OK’ By Ada Wood, CNN 4 min read ... CNN: Are there any activities for children to self-soothe when an adult isn’t there?

Summer is a great time for kids to jump right into all types of art activities. The Pittsburgh region is a great place to be engaged in art camps, crafts, painting and pottery classes. There are a ...

Art activities for kids ages 3-5 Suarez told TODAY Parents this is her favorite age for art projects. "Kids will be able to properly grasp pencils, crayons, chalk and paintbrushes," she said.

Mindfulness with Petit BamBou (4.33) Headspace: Meditation and Mindfulness (4.26) Breethe—Guided Meditation and Mindfulness (4.20) Stop, Breathe & Think Kids (4.20) Serenity: Guided Meditation ...