At the heart of Washoku is the concept of ichiju-sansai, a meal structure of one soup, three side dishes, and rice, designed ...

Women Achievers Summit saw a panel discussion on what it means to be mindful in today’s digital age and the techniques people ...

Incorporating deep breathing into your origami practice can significantly enhance mindfulness. As you fold each piece of ...

DAVENPORT, Iowa (KWQC) -Night of Mindfulness at the Museum is set to ... The next step is to move up to the fourth floor to engage in slow art observation, taking time to connect with the artworks.

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and ...

Swipe left on doomscrolling and rediscover your focus! 🌟 Dive into the art of mindfulness detox and reclaim your mental ...

The Decadent Gifts & Gallery invites the community to grow connections with wildflowers through its program called ‘Art is a ...

I draw on principles from mindfulness, attachment theory, family systems, EMDR, art therapy, play therapy, solution-focused, emotion-focused, and cognitive behavioral models for my clients.

Mindfulness Industry Awards 2025 A' Design Award Unveils Extensive Benefits Package for Winners of the 2024 Mindfulness and Meditation Prod ...

wp:paragraph --><!-- wp:paragraph --> Now, there’s fresh evidence in favor of mindfulness practices—not just sitting cross-legged in meditation—to help ease stress and anxiety. In a new ...

Mayo County Library and the Linenhall Arts Centre invite the community to join in a special celebration of International Women's Day this Saturday, March 8, from 1 to 3 p.m.