This returning Apple TV series has won both an Emmy and a Peabody Award since it premiered in 2020 and fans get more today.

Fresh family titles for the weekend of August 1 include some animal outlaws, an Oxford romance, and a mindfulness adventure.

“Mindfulness isn’t just about sitting on a cushion in silence trying to feel peaceful. That’s one way to practice, but it’s not the whole picture,” Pema Sherpa told The Post.

An elementary school in Florida, credits daily mindfulness lessons with helping students cope with stress — and turning the school around academically. The lessons are delivered through an app.

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...