A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

If you're interested in teaching mindfulness for kids, here's a list of children's picture books and nonfiction books that ...

Valleant has launched a new how-to guide on supporting healthy blood sugar levels. It’s perfect for adults 40+, those with ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...