By designing colour books for different age groups ... and educators to encourage these activities. Absolutely. Colouring is a mindful activity that allows you to pause and focus solely on ...

This list is saturated with adult-friendly colouring books that encourage you to do just that. If you prefer to immerse yourself in a specific theme, we have mandala-decorated dinosaurs ...

"Her range of information-filled colouring books were inspired by a life-long love of the creative arts, and aim to encourage creativity and equality through the mindful practice of colouring." ...

"Her range of information-filled colouring books were inspired by a life-long love of the creative arts, and aim to encourage creativity and equality through the mindful practice of colouring." ...

What is mindful colouring? Did you know that colouring isn't just for kids, even adults colour! When you take time to focus on colouring or drawing different squiggles and patterns on a page and ...