Print out your team’s coloring sheet and tape the finished page on your window to rep your city. Mindfulness Coloring Pages. We’re all stressed and coloring is a form of art therapy. Kids and ...

Download these free PDF coloring sheets created locally — there’s even a few that the adults might have fun decorating! 1. Download Visit Madison’s spring-themed coloring sheet here .

Hundreds of schools in California alone have mindful meditation programs, and educators see benefits. Mindfulness is said to help with focus, attention, calming the emotions and school performance.

Crayola Create and Play is loaded with fun features like coloring pages, tending to in-game creatures and plants, learning and arcade-style games, puzzles, and more.

Mindful coloring, a technique involving coloring intricate patterns, is a great way to improve mental wellness and focus, relieve stress, and calm the mind. It is ideal for beginners looking into ...

Mindful Moves is geared toward children between the ages of 5 and 9. "It's a collection of mindfulness practices designed for kids to be able to quickly check-in with themselves throughout the ...