It’s not just Sona, companies like Calm offer a vast library of music intended for users to improve their wellbeing ... Hunter said she wouldn’t mind living in a world in which someone dealing with ...

Dominic Tyer looks at the clinical studies evaluating music as an unconventional but promising treatment for some patients. “Your doctor knows it keeps you calm,” sang the Beach Boys on Add ...

Videos with ‘brain flossing’ sounds are gaining popularity on social media, as creators share their experiences of immediate calm, tingling and tears.

For many, music is not only a go-to source of calm but also keeps them in the zone ... “Studying to music can put your brain in the right frame of mind, but at the end of the day, we should ...