Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

Seven Sisters Yoga Villa opened in July at 745 S. Sixth St. A related bed and breakfast with four rooms, a kitchen and lounges should be open next year. Michelle Turner Ganz and Chris Campbell teaches ...

The popularity of yoga has grown tremendously in the past decade. More than 10% of adults in the United States have practiced yoga at some point in their lives. Yoga practitioners spend on average of ...

As the body ages, it’s important to stay moving and mobile. The Mount Pleasant Senior Center offers a number of fitness classes to help residents over the age of 50 maintain a healthy lifestyle. Terri ...

Health is more than just the absence of illness; it is a state of harmony in which the body functions properly, the mind remains calm, and the soul feels connected. Ayurveda, India’s ancient system of ...

In honor of World Weekend, Miami's bastion of holistic, luxury wellness is throwing three days of free(!) wellness ...

Healing and a feeling of personal wholeness only occur when the mind, body, and spirit are in balance. Balancing them all is necessary for a happy and fulfilled life. And in moments of ...

Jenna Wright has a simple standard for operating her yoga studios: Everyone belongs. In large part, she says, the practice of yoga in this country tends to leave out people of color. There's also a ...

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and ...

Hot yoga shares many of the same principles as traditional yoga, and people practice it for various reasons. It is known for ...