Breaking stereotypes is nothing new for Milind Soman. Whether he's running barefoot or modelling in unconventional outfits, the supermodel and actor has always pushed boundaries in both fitness ...

Actor and fitness junkie, Milind Soman, performed a 30-second pull-up while enjoying the Mumbai rains. Shedding fitness goa ...

When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve cardiovascular health and overall fitness. Milind believes in listening to ...

Milind Soman, at 59, continues to inspire with his dedication to fitness. He emphasizes overcoming laziness as the primary challenge, advocating for just 10-12 minutes of daily exercise without ...

Fitness icons Milind Soman and Ankita Konwar captivated audiences at the 16th Apeejay Kolkata Literary Festival (AKLF). In conversation with Neeta Sreedharan, the fit couple discussed health ...

From marathons to mountain trails, fitness icon Milind Soman continues to prove that age is just a number when it comes to staying active and exploring the outdoors. Known for his disciplined ...

A fan of unconventional workouts, Milind Soman was recently seen lifting a heavy gada over his head and shoulders, repeatedly moving his arms in circular motions to work on his upper body strength.

Milind Soman once shared why he followed a strict 'no tea and coffee' diet. The model and actor also spoke about what he ate and avoided to stay in shape.

From Kareena Kapoor Khan to Milind Soman, Bollywood celebrities credit yoga for their physical strength, mental clarity, and overall well-being, making it an essential part of their daily lives.