Fortunately, I have a list of 10 effective phrases to replace saying "sorry." Continue reading Even as a therapist, I tend to say sorry more than I should. It’s a natural reflex, especially if ...

People exhibiting emotional immaturity often use phrases to avoid responsibility, deflect blame, or manipulate others. Some common phrases to watch out for include: “It’s not my fault,” and ...

In fact, there are many phrases our parents used that would never fly with today's kids, who are largely plugged into discussions of emotional intelligence, the digital landscape, and therapy ...

If you've ever admired a couple that seems to have it together, you might be curious about their secret. Spoiler: Communication is key. Their words don't just reflect their resilience, they ...

Languages: English, Albanian. A trauma specialist has shed light on common parenting phrases used by older parents that may have had a lasting impact on children. Dr. Konstantine Bisbikos shared ...

It takes practice to build mindful communication, but a good start is avoiding these four phrases. They may seem harmless, but over time, they can cause damage that’s hard to undo. 1.