What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Kombucha is made from fermented tea. And while caffeine content is minimal—around 5 to 15 milligrams per serving—people who are sensitive may not want to consume it after lunch to avoid ...

A special type of fermented tea appears to help control blood sugar levels and stave off disease onset and progression of diabetes, according to new research.. Daily consumers of “dark tea ...

India, May 12 -- In the growing world of gut health and functional beverages, water kefir and kombucha have become popular choices for health-conscious consumers. Both are rich in probiotics ...

Kombucha's popularity in India grows, but scientific evidence lags; new study explores gut microbiome effects for health.

This fizzy fermented tea has transcended its hippie health food origins to become mainstream, but many consumers don’t realize they’re drinking something fundamentally different from probiotic ...

Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and ...

[2] Effects of different mixed starter cultures on microbial communities, taste and aroma compounds of traditional Chinese fermented sausages. Food Chemistry X (2024).

Drinking a cup of dark tea each day appears to help people control their blood sugar levels, reducing the risk of type 2 diabetes, a new study finds. Dark tea undergoes a microbial fermentation ...

Kombucha, a fermented tea drink, has been growing in popularity in recent years due to its reported health benefits. The drink is made by fermenting tea with sugar and a symbiotic culture of ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, glowing skin, and boosted energy.