Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Have you ever experienced that uneasy feeling in your stomach before a major event? This isn’t just a metaphorical expression—it's actually rooted in science! Our gut, often called the "second brain," ...

A new ice bucket fundraiser called the USC Speak Your Mind Challenge is spreading mental health awareness on TikTok and ...

I am convinced that Joe Biden’s inner circle was convinced that Joe Biden was capable of governing,” author Chris Whipple ...

The Philippines' mental health quotient (MHQ) has worsened in 2024 to 68.76 from 2023's recorded mental health quotient of 78 ...

In today's fast-paced world, many are seeking solace in ancient practices, turning to gemstones for their potential to ...

Before retiring, you’re getting up in the morning, socializing with co-workers and dealing with the mental challenges of your job, said Ross Andel, a professor at Arizona State University who ...

Photo Credit: Sonja Flemming, CBS. Emmy-nominated actor Mark Grossman was recently featured in Maurice Benard’s “State of Mind” podcast on mental health. Grossman is known for his portrayal ...

Ray J and Wack 100 have been at odds for a few years now, due to his ex-manager peddling his claims that he has another version of the infamous adult tape he created with his ex-girlfriend, Kim ...