In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

Marisa J. Rodrigues, 37, faces first-degree murder charge in fatal shooting of Michael Maisner, 66, whose remains were found ...

Learn how to cultivate flow state with Steven Kotler's proven strategies. Boost focus, creativity, and performance ...

'State of mind' probe delays trial for woman charged in killing, burning of housemate Marisa J. Rodrigues, 37, faces first-degree murder charge in fatal shooting of Michael Maisner, 66, whose ...

“We’re doing next-level brain hacking with neurofeedback to help you get the benefits of 40 years of meditation in a matter ...

Derek Sheffield sat down with The Seattle Times to talk about the role of poet laureate, his love of language and what he’s ...

Tired of waking up with exhausted and strained mind and body? Instead of grabbing a cup of black coffee or energy drink, add ...

Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional balance. Expert Himalayan ...

Energy translated into elevated mood also when you stretch, bend, limber, contract, work against the gravity and with the ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...