Learn how music therapy can help older adults with their physical and mental health.

New Centers for Disease Control and Prevention data says more US adults, especially those 18-44, and women, sought mental health treatment since 2019.

What therapy does insurance cover? There are new policies in effect that require some mental health therapies to be covered.

At Mazzy Health, we provide 360° mental health support to adolescents and young adults ages 10-22. Teens meet weekly with a fully licensed therapist, receive academic support from Ivy league ...

Prompt access to hormone therapy can be a key tool in improving the mental health of transgender people, according to new research.

Online counseling (a form of telehealth) is quickly becoming one of the most popular methods for receiving mental health services for adults and children alike.

Since the COVID-19 pandemic, it may seem everyone is exploring mental health therapy, but men are being left behind. In the United States, young adults aged 18 to 34 who sought such therapy ...

More men than ever are getting help for their mental health — and while lots of reasons bring them to therapy, it’s seen as a major green flag for women on the dating scene.

The number of Americans relying on psychotherapy went up between 2018 and 2021, whereas the number of people using psychiatric medications went down. More Americans with mental health needs have ...

Of course, while games can be a lovely boost for our mental well-being, they work best when paired with other self-care habits.

Black men less likely to seek mental health help, leading to increased anxiety and depression. Experts call for more accessible therapy and destigmatization.