In short, the five precepts are more than ancient rules; they’re practical, everyday strategies for living with integrity, ...

Busy weeks have a way of stealing time. Appointments, errands, and texts somehow turn into tasks. By Friday night, the idea ...

Stress during pregnancy may be inevitable, but there are ways to cope – here's what might help, and when to call your ...

A discussion regarding the link between anger, stress and cardiovascular events with Dr Viola Vaccarino and Dr Elizabeth ...

Sarah Garner, Evan Davies, Emma Barkus, Ann-Katrin Kraeuter, Ketogenic diet has a positive association with mental and emotional well-being in the general population, Nutrition (2024), DOI - 10. ...

Regular head massages function as organic stress reduction tools in a hurried society dominated by stress. The practice ...

With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how you approach it can be key to protecting your mental and physical health.

Federal employees say in a new survey that they are experiencing high levels of anxiety, stress, sleep deprivation, anger ...

The global chatbot-based mental health apps market is projected to skyrocket from USD 1.88 billion in 2024 to USD 7.57 billion by 2033, growing at a 16.53% CAGR from 2025. Key drivers include improved ...

They found that stress decreased significantly for both groups after watching the short video. For the student participants, average stress scores went from 3.33 to 2.53, indicating a large effect.

Stress internalization is a significant risk factor for age-related cognitive decline in older Chinese Americans, according ...