Why is mental health so important? It’s a crucial aspect of our overall well-being, yet it often doesn’t receive the attention it deserves. Mental health quotes ... is a sign of strength ...

Amy March, from Little Women “Your mental health is everything — prioritize it. Make the time like your life depends on it, because it does.” — Mel Robbins “We are not our trauma.

This part of the hospital houses the Veterans’ Mental Health Transition ... but – the way he delivers it – it’s also very funny. (You had to be there.) After the show, there’s a panel ...

Having a good sense of humor has numerous long-term and short-term mental health benefits. Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental ...

In those moments, a few words of wisdom can provide solace and strength. Some powerful quotes from mental health professionals, writers, and advocates can remind you that you’re not alone—and ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

Mental health is no longer a taboo topic in Hip Hop. What was once hidden behind bravado, coded lyrics or complete silence is now being spoken aloud in interviews, documentaries, podcasts and ...

Access among top barriers to seeking treatment The growing demand for mental health workers is one sign of shortages amid what many are calling a health emergency. Nine out of 10 adults said they ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Walking into my ...