Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...

Physical exercise is a powerful tool for boosting mental health. Numerous studies have shown that regular physical activity ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

The myth of a happy Greek seems far from reality, according to a study ranking Greece the worst in Europe in regards to ...

Adults 65 years and older reported that working had positive impacts on both their mental and physical health compared with those aged 50 to 64 years.

Mental health experts reveal how fear of success can trigger anxiety, depression, and self-sabotage - plus breakthrough strategies to overcome this hidden barrier.

Since retiring from gymnastics in 2020, Aly Raisman has been a vocal advocate for awareness surrounding mental health, sexual ...

Nonprofits are helping an increased number of families and children with the stress, anxiety and depression that comes with ...

Older Michiganders say their work affects their mental health in a positive way. A new poll from the University of Michigan ...