Each Monday we will be sharing mindfulness tips, tricks, and activities which ... helping to support student mental health and wellness at SCU. Content will be shared on the Wellness Center Instagram ...

The intersection of art and mental health recovery has gained increasing attention in recent years, with numerous studies highlighting the positive impact of creative activities on individuals ...

For many of the students, this event marked more than just a performance; it was a stepping stone toward greater ...

The month of January tends to put health in sharper focus and that includes your mental health. People find healing in ...

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and self-discovery in mental health.

Arts and crafts can be as good for your mental health as having a job, new research suggests. According to the findings, ...