Taylor Townsend, the highest-ranked American doubles player on the WTA Tour, recently hit a career-best doubles ranking as world No. 2 after winning the Dubai Tennis Championships with partner ...

And when you practice self-love, you learn not to beat yourself up for every calorie you take in, and also allow yourself to enjoy your favorite foods. Prioritize Your Mental Health Whether you ...

Love is now 36 years old and more than half a decade into his work off the court advocating for mental health through his ... t until he began “practicing self-compassion” that he noticed ...

Saltz recommends reaching out to a mental health professional. uncovering the underlying cause of your preoccupation with love finding new ways to practice self-love and self-care addressing ...

“Self-love encompasses the capacity to make choices that serve our highest well-being,” Eliza Boquin, MA, LMFT and the other ...

A positive body image can lead to a healthier mental outlook. When you accept and love your body, you are more likely to engage in habits that benefit your physical and emotional health.

I tell you this because it’s February, the month of self-love, at least to me and some of the mental health community. And self-care is the ultimate act of self-love. It may sound corny ...

Author, mental health advocate, and former social worker Michael Toledom, says Be Limitless, Be Love is structured differently than the standard self-help book. Aimed at an audience for teens and ...

As a matter of fact, your most meaningful relationships are just as important to having good mental health as self-care ... will say it to your face with love. People who truly care for you ...

"Radical Love: Learning to Accept Yourself and Others" by Zachary Levi To help readers along this journey, Levi sprinkles sidebars of mental health tips and exercises throughout his book.

But Love’s mental health journey, which he made public in ... To that point, Love tried to imagine a conversation between his 36-year-old self and his 20-year-old self. The veteran wasn ...