By addressing both the symptoms and the underlying causes of work-related insomnia and depression, mental counseling can lead to long-term improvements in mental health and overall well-being.

Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and clinical advances.

Experiencing a mental health problem like depression or anxiety can lead to sleep problems like insomnia, and vice versa. Good sleep habits — like a regular bedtime, dark bedroom, and avoiding ...

Big Health, a maker of digital treatments for mental health, has clinched Food & Drug Administration (FDA) clearance of its product for insomnia, Fierce Healthcare has learned in an advanced look.

Work stress and its subsequent mental health impact can trap workers in a vicious feedback loop of unhealthy decision making, which only hurts them more.CHROs are well aware by now of the ...

In this post, I briefly review the causes of insomnia, a problem that affects one-third of adults and is associated with a variety of medical and mental health problems. In future posts, I will ...

Sleep is essential for physical and mental health — it’s crucial for brain function, memory consolidation, tissue repair, immune system maintenance, concentration, hormone regulation and ...

Many AI products claim to deliver mental health therapy, but with little quality control. But new research suggests with the right training, AI can be effective at helping people.

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents.

Medicare may cover cognitive behavioral therapy for insomnia (CBT-I) ... (Part C), your plan may offer additional benefits for mental health coverage that are not included in Original Medicare.