Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're ...

While stress has a huge influence on the blood sugar levels of an individual, by following healthy coping mechanisms, a patient can easily manage them.

International students in Canada are facing a growing mental health crisis tied to issues like housing, financial strain, and ...

Here are some coping mechanisms recommended by mental health professionals that are worth trying. If you haven’t had success with techniques you’ve tried, or you’re looking to add a few more ...

Crime Mental health specialists share coping mechanisms, advice on release of 2022 CVPA school shooting video An array of reactions could come from watching these uncomfortable videos. 00:03 06:03 ...

Finding ways to deal with mental health issues can be challenging. People turn to behaviors including restricted or binge eating, excessive gambling and even extreme social media use. According to the ...

DAYTON, Ohio (WDTN) – While coronavirus can certainly impact mental health, it can also take a toll on people who were struggling with their mental health before the pandemic. Dr. Steven Taylor ...

American Psychological Association finds the holidays can increases stress, leading to anxiety and depression, among other issues. Here are some coping mechanisms.

Mental health and meditation apps can be great tools to teach kids coping mechanisms when they feel overwhelmed. With the rise of anxiety in teens and depression in teens, these mental health apps ...